The Power of Affirmation.

On Monday night, I was chatting with @Maley, @PStafiej and @Ficken in Hattiesburg and we somehow got on the topic of affirmation and its importance, for both ourselves and others. We are all experiencing changes and growth periods in life, so this was a very valuable discussion. @Ficken just became a teacher and told us about how everyday in her education classes at Mississippi State (God bless), they had to say one positive thing to get through the day.

Her first and my favorite: I am radiant and full of power! Aha moment.

As a joke (with a splash of seriousness), we decided to Tweet all day on Tuesday in an attempt to remind each other of our capabilities, no matter the situation. It also reminded me of just how much we criticize ourselves (and others) even though we are "lovable, capable people and deserve the best of care". It's so easy to get caught up in the wrongs of life and how we are not the best at certain things: work, academics, friendships, relationships, sports, etc..

Instead of dwelling on the negatives, we should wake up every morning and offer a statement of affirmation to ourselves, friends and strangers, and believe that we can achieve greatness.

Say it with me: I am an open channel of creative energy! Say it again, damn it. And again.

The list goes on and on. Look for more on Twitter or Google. And believe in your own greatness.